Don't forget that British Summer Time starts on Sunday morning (ie. at 1am, the clocks will move forward to 2am, meaning we lose an hour of precious sleep).
British Summer Time (BST) = GMT + 1
This means, make sure you put your clocks forward by one hour before you go to bed, if you're in the UK!
Regs Nights will continue to be held at 8pm UK time (7pm GMT).
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